I’m generally suspicious of Asian restaurants when it comes to gluten. There are so many landmines to navigate. Do you have gluten-free soy sauce? Does your sushi rice have
gluten? And there is the issue as to whether they use any bottled sauces (like teriyaki or oyster sauce) which also could have gluten or if regular soy sauce is used when cooking a dish. Then sometimes there is a language barrier that can make it harder to be clear. I usually stick with PF Chang’s, a national chain, and our local Wok and Roll, which both have designated GF menus. Recently we decided to expand our horizons, so we called Fuji Grill on Maple Road in Williamsville to ask if their sushi is gluten free and if they have gluten free soy sauce. The answer was yes to both, and they promised that almost everything could be made gluten free.
The menu is a nice mix of sushi, soups, salads, entrees, noodles, and fried rice. We started with edamame which was fresh
delicious. We all shared a sobu noodle stir fry with seafood. I quizzed the waitress to be certain the noodles were 100% buckwheat. It only occurred to me after we had left the restaurant that one ingredient in the stir fry appeared to be imitation crab, which can contain gluten. No one pointed this out, and honestly I don’t know why anyone uses imitation crab anymore so I didn’t expect it. If it did contain gluten, it did not make us sick, so my guess is it did not have gluten. I will need to try to anticipate imitation crab being used in seafood dishes in the future.
We then ordered three types of sushi: angry birds (which our daughter got – it was not GF), queen roll and dream roll (which included spicy crab). All were good, however the queen roll (smoked salmon and avocado) had no rice: it was wrapped in cucumber, which was not made clear on the menu. The fish was fresh and we were brought a bottle of GF soy sauce to use.
For dessert we had mochi – little balls of flavored ice cream covered in a chewy coating made of rice, in vanilla, green tea, strawberry and mango flavors. They were little bursts of creamy flavor and very good, but a tad difficult to eat.
We would go back to the Fuji Grill without hesitation.
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